Fertility Yoga during IUI OR IVF

4-Week Fertility Yoga Sessions: All Levels are welcome

Fertility Yoga
Mind, Body, and Spirit are all involved in the act of conception

Fertility Yoga classes are 4 week sessions that you can participate in at any time during your treatment***. Classes are every Monday evening, starting at 7:00PM and going to 8:00 PM in north Burlington, Ontario.

The cost for a 4 -week Fertility Yoga package is $100  Spots sell out quickly, please register by sending me an email and etransfer to: info@hipss.ca

Pre-Registration is required and drop in classes are offered once a month.  This type of yoga is recommended by many fertility doctors and safe to practice during IUI or IVF cycles***.

Next session starts:

Monday November 4th @ 7:00pm

 

***Do not practice Fertility yoga within 48 hours after egg retrieval or embryo transfer.

Benefits of Practicing Fertility Yoga anytime while making your baby

  • I teach based on your specific needs and requirements- each week will be tailored to YOU
  • I use hip opening poses to help increase the flow of blood and energy to the ovaries, fallopian tubes and uterus
  • Reduce stress and anxiety while increasing your inner strength
  • Learn to trust that your body will do what it is suppose to do- Reconnect with mind/body/spirit
  • Reduce obsessive and negative thoughts that cause fear, worry, sadness
  • Renew Energy: Most women are exhausted during treatment
  • Support: Stop feeling alone in your journey to build a family. ALL the ladies in my class are going through treatment
  • Spend an hour a week focussing on your fertility and feel in control, calm and confident

Private Fertility Yoga Instruction

Fertility Yoga
Rebecca Hodson, RYT

Fertility Yoga private sessions are made by Appointment and offered in my space or yours.  You must RSVP to attend a class session or fill out the form on the right to book private session.

Cost: $65 for an hour

Get in touch with me here

Do not practice Fertility yoga within 48 hours after egg retrieval or embryo transfer.