4-Week Fertility Yoga Sessions: All Levels are welcome
5 spots available per session: private sessions by appointment
Fertility Yoga classes are 4 week sessions that you can participate in at any time during your treatment***. Classes are every Monday evening, starting at 7:00PM and going to 8:00 PM in north Burlington, Ontario.
The cost for a 4 -week Fertility Yoga package is $100 which is a 10 year special price for my 10th anniversary of HIPSS!!!! Savings of $40
Pre-Registration is required and drop in classes are offered once a month. This type of yoga is recommended by many fertility doctors and safe to practice during IUI or IVF cycles***.
Next session starts:
January 13th @ 7:00pm
***Do not practice Fertility yoga within 48 hours after egg retrieval or embryo transfer.
Benefits of Practicing Fertility Yoga anytime while making your baby
- I teach based on your specific needs and requirements- each week will be tailored to YOU
- I use hip opening poses to help increase the flow of blood and energy to the ovaries, fallopian tubes and uterus
- Reduce stress and anxiety while increasing your inner strength
- Learn to trust that your body will do what it is suppose to do- Reconnect with mind/body/spirit
- Reduce obsessive and negative thoughts that cause fear, worry, sadness
- Renew Energy: Most women are exhausted during treatment
- Support: Stop feeling alone in your journey to build a family. ALL the ladies in my class are going through treatment
- Spend an hour a week focussing on your fertility and feel in control, calm and confident
Private Fertility Yoga Instruction
Fertility Yoga private sessions are made by Appointment and offered in my space or yours. You must RSVP to attend a class session or fill out the form on the right to book private session.
Cost: $65 for an hour
Get in touch with me here
Do not practice Fertility yoga within 48 hours after egg retrieval or embryo transfer.